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Macadamais are a plant food, indigenous to Australia and packed full of nutrients. They are heart-friendly nuts that contain antioxidants, which help maintain health and wellbeing.

Macadamias also contain fibre to keep us regular and act as a source of protein, vitamins and minerals. Being high in both fibre and protein, macadamias also help to curb those hunger pains - great when trying to avoid mid-morning snacks and lose weight.

Click here to view our range of raw macadamias and grab your healthy handful, or to read more about the mighty mac's health benefits, check out the Australian Macadamia Society.